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The distinction

Coaching, mentoring, therapy. Three rooms.

They look alike from outside — two chairs and a conversation — and confusing them wastes money at best and causes harm at worst. Here is the difference, in one table and three paragraphs, with no turf war.

The one-line versions REMEMBER THESE
Coaching: builds YOUR answerFORWARD
Mentoring: shares THEIR answerEXPERIENCE
Therapy: heals, clinicallyLICENSED
CoachingMentoringTherapy
Looks atYour present and futureTheir past, your futureYour past and present
The expert isYou, with a skilled partnerThe mentorThe clinician
Typical aimA chosen change in capability or directionOrientation in a world they knowHealing and clinical wellbeing
Qualified byCraft + credential (ICF/EMCC) or verified operating depthHaving done the thingA clinical licence
Paid?Yes, scopedUsually free, relationalYes, clinical
At CVPROYes — the core serviceInside cohorts, peers mentor each otherNever. We refer, with care
Why the line matters

Each room fails at the others’ job.

A mentor’s answer fits the mentor’s career. A coach who tries to heal is practising without a licence. A therapist does not benchmark you against the CXO market. Respecting the lines is competence, not modesty.

If clinical ground appears in a coaching engagement — and sometimes it does — the CVPRO code requires the coach to say so and suggest appropriate professional support. That is written into the standards.

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